Look Years Younger With These 4 Foods

Sweet Potatoes
Sweet potatoes are a dynamite source of beta-carotene (their bright orange color is a dead giveaway). Your body converts beta-carotene to vitamin A, a nutrient that helps to continually generate new, healthy skin cells. I like to turn sweet potatoes into crispy oven-baked french fries: Cut peeled potatoes into ¼-inch strips and spread them in a single layer on a baking sheet coated with oil spray. Mist the fries with oil spray and season with salt, black pepper, or any other seasonings (ground cinnamon, curry powder, and chili powder are all fun options). Bake in a 400° oven for 20 minutes, flipping the fries halfway through. Finish your fries under the broiler for 5 minutes to get them extra crispy!



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Food Cures for Healthy Skin

Who doesn't want beautiful, healthy skin? From signs of aging to acne, we all have our concerns when it comes to the face we show the world. Luckily, the same Food Cures for your body will also help nourish your skin from the inside out.

WHAT AFFECTS SKIN HEALTH?
In the search for more beautiful skin, the two most common concerns are acne and wrinkles. Acne happens when hair follicles (sometimes called pores) become blocked with natural oils. If the pore is open to the air, the clog will appear as a blackhead. But if oil is trapped below the surface of the skin, it provides a nice little breeding ground for bacteria, leading to pimples — skin eruptions that can look red and inflamed. Because hormones affect how much oil your skin produces, acne is more likely to flare up during times of hormonal upheaval, including adolescence, pregnancy, and premenstrual weeks, as well as times of stress.

Health: Tips for Healthy and Glowing Skin

Every one wants a glowing skin that is free from the skin problems like acne, roughness etc. you don’t need to spend much money in getting a healthy skin. In this articles you will read how to get glowing skin, the only thing you need to take care is that follow them regularly and then see how you get a completely glowing skin within a few weeks.

Body Brushing: this is the most important step if you want a glowing skin. Body brushing is done in order to remove the dead skin cells. It improves the blood circulation and can also boost the immune system. A soft bristled body brush should be used for this purpose. It should be used in long sweeping motion across the skin. Don’t use the body brush on your face, its too hard for your face. You should brush until your skin becomes smooth but stop before it becomes sore.

Many Reasons Why Men Think Women Breast?

The chest or better known as the breast, to be one part of a woman is often thought of him. Why?

In that study, male respondents were shown six pictures of the same woman. At that time, the researchers recorded where fixed his eyes for the first time, how many times they look, and look how long it lasts.

As a result 80% of respondent’s direct eye fixed on the breast and the midsection. "Men are consistently seen in the breast rather than other body parts," said a researcher.

3 Fun Ways To Keep Fit Body

Sports became a must for those who want to keep the ideal body shape, healthy and fit. But for some people, doing regular exercise is sometimes not easy.

The reason could vary. Not enough time, the most popular reason for dull or being lazy. If those three things that make you do not exercise, some activities may help you get the benefits of exercise in a way more fun.

Physicists Unair Thorough Deadly Light for Acne

Physicists Universitas Airlangga (Airlangga University), Surabaya Dr Diah Astuti Syriac MSi fotodinamika researching the use of visible light to kill pathogenic bacteria on the skin that causes acne.

4 Beauty Products that are Important You Buy

How much money you spend to buy beauty care products each month? Sometimes in order to look beautiful, women are willing to spend deeply to purchase various types of cosmetics that are not necessarily useful and effective work for the skin.

In fact, according to Beverly Hills dermatologist Harold Lancer, only four are compulsory care products owned by each person. That facial cleanser, body cleanser, moisturizer and sunscreen.

Oh, It's Well 5 Causes of Sagging Breasts!

Ohhh ... No! This is often a scourge for women. However, it can not be avoided when there is a specific reason, so that sagging breasts.

 

According to Betty Nurhayati, S Pd, makeup expert, that there are several factors that make breast sagging, among others:


Age factor
The more a person's age increases followed a lack of collagen tissue volume.

Excessive dieting
If the lack of nutrition in the body and not balanced exercise can cause sagging breasts and skin texture.

Hormonal factors
Apparently, there are certain hormones that affect breast. When the hormone is active, the breasts look big. In contrast, less active, then breast slack.

Post-Childbirth
During pregnancy, there are the hormones that activate the milk increases. However, as childbirth, breastfeeding activating hormones imbalance is often experienced. Consequently, payudar slack.

Using the Right Bra Less
Functions that support the breast bra. If the election is less precise bra, then breasts propped less perfectly. Instead, choose a bra properly, firmer breasts naturally.

 

 have a great day guys,

Sumber

Beauty Tips Skin Face & Body

In the last two months, the Earth is undergoing changes in temperature, causing changes in the weather becomes more erratic, the humidity increased. Direct sunlight penetrate our skin. Ultra violet light is absorbed our skin is greatly increased.

Regeneration of the skin will be more active. At this time we should be more care to take care of our skin, so the skin condition is maintained, preventing premature aging and maintain healthy skin. How to treat skin face of climate change? Here are some tips for skin care and body:

Beauty Tips Skin Face & Body

In the last two months, the Earth is undergoing changes in temperature, causing changes in the weather becomes more erratic, the humidity increased. Direct sunlight penetrate our skin. Ultra violet light is absorbed our skin is greatly increased. Regeneration of the skin will be more active. At this time we should be more care to take care of our skin, so the skin condition is maintained, preventing premature aging and maintain healthy skin. How to treat skin face of climate change? Here are some tips for skin care and body:
Tip-1: Clean the skin gentlybreeze on my face, makes us feel good, but it causes the dust and dirt menyumpat pores of our skin, add a thick pile of dead skin cells and dirt on our skin. Therefore the most important skin care is clean skin.If the skin is not washed clean, then the piles of dead skin cells will grow thicker, blackheads and acne, it is disturbing the absorption of vitamins and nutrients to the skin. Therefore, keeping the skin clean is the main thing.

Tips for You Face Skin To be A good

Sometimes it may seem like your skin is impossible to manage, especially when you wake up and find a huge zit on your nose or a cold sore at the corner of your mouth. The good news is that there are ways to prevent and treat common skin problems — read on for some tips.
 

Treatment For The Skin Irritation

Have you ever tried to skin care that are sold on the market, but your skin irritated? This usually happens in case you're still dependent on the chemical laden cream. Ji
Natural skin care means caring for your skin with 100% natural way. When it comes to common skin problems such as age spots, fine lines, wrinkles, dryness, etc., skin home remedies cans maybe help you.