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Health: Tips for Healthy and Glowing Skin

Written By Unknown on Friday, November 9, 2012 | 10:44 AM


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Every one wants a glowing skin that is free from the skin problems like acne, roughness etc. you don’t need to spend much money in getting a healthy skin. In this articles you will read how to get glowing skin, the only thing you need to take care is that follow them regularly and then see how you get a completely glowing skin within a few weeks.
Body Brushing: this is the most important step if you want a glowing skin. Body brushing is done in order to remove the dead skin cells. It improves the blood circulation and can also boost the immune system. A soft bristled body brush should be used for this purpose. It should be used in long sweeping motion across the skin. Don’t use the body brush on your face, its too hard for your face. You should brush until your skin becomes smooth but stop before it becomes sore.

Exfoliation: it is done to remove the layer of the dead cells from you’re the top of your skin. Before doing this, your skin needs to be very wet. The exfoliator should be applied on the body in parts. Apply this to body parts and massage gently in circular. While massaging keep adding water and exfoliant until the skin becomes smooth, but don’t make it sore. special attention must be given to hard skin areas like knees, elbows, fee etc. in the beginning do it every other day but after some weeks do it twice the week.
Moisturize in the Shower or Bath: you may feel it a bit silly but it an effective way of making your skin soft. Soaps or bath foams can leave your skin dry and tight. You can use a cream based moisturizer after drying your body with a soft towel. Don’t let it completely dry. This will leave your skin soft and smooth. But what you need to care of is the quality of the moisturizer you are using. It should be a good quality product.
Moisturize a lot: the final to get a beautiful skin is to get a conventional moisturizer. In order to get the real benefit of the moisturizer you need to remove the layer of the dead cells from the skin. If you are following the above three steps, then only buying a costly moisturizer will help you.
So, if you want to get that Cleopatra look follow these steps carefully and regularly. You will surly get the results in four to five weeks.

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