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Nervous Depression – Health And Fitness

Written By Unknown on Friday, November 9, 2012 | 10:27 AM


In order to alleviate either of the Two Types of Depression namely – Reactive Depression and Organic Depression,
Nutrients are important because they fortify the brain and help in the production of the chemical neurotransmitters ( Lithium And Serotonine ). These neurotransmitters help create an emotional equilibrium in the person. The amino acid tryptophan that is found in aloe vera at a rate of 30 PPM, is responsible for the production of serotonine in the brain. When there is a lack of it in the body, organic and endogenous depression occurs.
Another amino acid that is necessary to maintain emotional equilibrium during times of stress is Tyrosinealso contained in aloe vera in 14 ppm. Vitamin B5 also contains tyrosine.

Ginkgo Biloba is a plant which stimulates circulation in the brain, promoting the oxygenation and sustenance of the neurons. In the case of mental disorders where there is considerable nerve cell activity, such activity consumes a substantial amount of oxygen and nutrients. If these should  be lacking the brain will not have sufficient fuel to vitality and increases apathy, despondency, etc.
Warning : Serious depression can cause a person to lose control and commit irredeemable acts. Consult your doctor or a psychologist who has experience in these  cases to prevent a more serious problem.  
stress

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