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YOGA

Written By Unknown on Saturday, November 10, 2012 | 11:08 AM

YOGA brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Live and breath the Philosophy of a natural life. Yoga is actually a state of mind. Achieving the goal of stilling the mind is a tall order. Practises have been developed that allow one to move towards this state.

yoga