ARDHA CHANDRASANA THIS STANDING BALANCE POSTURE REQUIRES STRENGTH AND GRACE. MAKE USE OF YOUR PERFECT MENTAL FOCUS IN THIS BALANCE AND MAINTAIN IT TO COME OUT WITH CONTROL.
EFFECT : CENTERING : STANDING POSTURE.
may be usefull guys
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Showing posts with label HALF MOON POSE. Show all posts
Showing posts with label HALF MOON POSE. Show all posts
