Strawberry-Banana Tofu Shakes

This drink makes a refreshing and nutritious snack -- especially once you swirl in fresh fruit. Makes 4 shakes (188 calories each).

Banana, Berry, and Buttermilk Ice Pops

Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup honey or agave syrup in a blender until smooth. Pour mixture into ice pop molds and freeze. Makes 10 pops (75 calories each).

http://www.wholeliving.com/136024/15-frozen-snacks-under-200-calories/@center/136761/healthy-snacks#26369