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Showing posts with label antioxidant. Show all posts
Showing posts with label antioxidant. Show all posts

Best Foods for Cancer Prevention

Written By Unknown on Wednesday, November 14, 2012 | 1:49 AM

Grapefruit
Vitamin C — an antioxidant found in many fruits and vegetables such as grapefruit, oranges, bell peppers, and broccoli — helps to prevent the formation of cancer-causing nitrogen compounds. Diets high in vitamin C have been linked to a reduced risk of cancers of the stomach, colon, esophagus, bladder, breast, and cervix. These results are specific to vitamin C-rich foods, rather than supplements, which seem less reliable. So be sure to pile fruits and veggies on your plate – they're excellent for your body in so many ways!





grapefruit, cancer, Food Cures

May be usefull guys
source

What are the best foods for healthy skin?

Written By Unknown on Wednesday, October 24, 2012 | 4:05 AM

Research on the best foods for healthy skin is limited. Still, antioxidant-rich foods seem to have a protective effect for the skin.
Consider these skin-friendly foods:

 
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