Diabetes mellitus is divided into 4 groups: Diabetes mellitus Type I, Type II Diabetes Mellitus Gestrasional, and another type. Objective disease diet DM is helping improve eating and exercise habits to get a better metabolic control, by:
Maintaining blood sugar levels (glucose) to near normal by balancing food intake,
Achieve and maintain normal serum lipid levels.
Member energy to maintain or achieve a normal weight.
Avoid or deal with acute komlikasi.
Improving optimal health through improved nutrition.
Terms diet Diabetes Mellitus:
Enough energy (25-30 kcal / kg) to achieve and maintain a normal weight.
Normal protein to 10-15% of total energy needs.
Fat needs 20% of the total energy needs.
Carbohydrate needs 60-70% of total energy needs.
Recommended fiber intake of 25 g / hr contained from vegetables and fruits.
Enough vitamins and minerals.
Raw foods recommended for Diet Diabetes mellitus is as follows:
Sources of complex carbohydrates such as rice, bread, noodles, potatoes cassava and sago.
Low-fat sources of protein such as fish, chicken without kkulit, skim milk, tempeh, tofu and nuts.
Sources of fat in the form of a limited amount of food that is easily digested. The food is mainly processed by baking, steaming setup, boiled and baked.
Raw foods are not recommended for Diet Diabetes mellitus is as follows:
Raw foods contain simple sugars such as sugar, brown sugar, syrup, jam, fruit preserved with sugar, sweetened condensed milk, bottled soft drinks, ice cream.
Raw foods contain a lot of fat such as cakes, fast food, fried.
Raw foods contain a lot of sodium such as salted fish, salted egg, preserved foods.
If the patient had diabetes mellitus Hypoglycemia (blood sugar is too low (<80 mg / dl)) immediately given sweet tea, so that blood sugar levels back to normal. And if the patient had diabetes mellitus ketoacidosis (blood sugar levels are too high (> 200 mg / dl)) and experience fainting, immediately referred to the nearest hospital for urgent treatment.
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