Do you know, What is Gestational Diabetes?

So far we only recognize 2 types of diabetes include type 1 diabetes and type 2. However, did you know that in addition to the two types of diabetes, there are other types of diabetes?
Diabetes is is gestational diabetes. What is gestational diabetes? Gestational diabetes is a type of diabetes experienced by women during pregnancy.

Abstinence Food Diabetes Mellitus

Abstinence Diabetes Mellitus Diabetes Mellitus >> is often said to be a disease of the rich, why is that?? Because the disease often strikes diabetes mellitus among people who love instant foods that contain sugar or high. The disease is characterized by symptoms like bowel kewcil at night time with a lot of volume, easy thirsty despite drinking a lot, often feel hungry, easy lackluster stamina, body itching, tingling, blurred eyes, and skin dull, the symptoms can be caused when it also or indirectly.

Diet Diabetes Mellitus

Diabetes mellitus (DM) is a collection of symptoms that occur in a person who had elevated levels of blood sugar (glucose) blood due to insulin deficiency is absolute or relative. Implementation of the diet should be accompanied by physical exercise and behavioral change on food.
Diabetes mellitus is divided into 4 groups: Diabetes mellitus Type I, Type II Diabetes Mellitus Gestrasional, and another type. Objective disease diet DM is helping improve eating and exercise habits to get a better metabolic control, by:

Food for Diabetes Mellitus (DM) To Stay Healthy

Food for Diabetes Mellitus (DM) - One of the easiest ways in the face of diabetes mellitus (DM) or diabetes that does not get worse and become a complication, namely by adjusting the diet. One thing to note is that diabetics should consume foods with carbohydrates that are not easily biodegradable, not easily broken down carbohydrates such as sugar or syrup.

The foods that should be avoided by people with diabetes are foods derived white flour and rice, two foods contain high levels of sugar, a derivative of the food is a kind of donuts, white bread, cake, sugary cereals, white rice and fries.

Diabetes Mellitus, Hypertension Risk Factors

It's no secret if in some cases, diabetes mellitus to be 'close friends' hypertension. In other words, people with diabetes has the potential to have high blood pressure which can affect heart function.
Ultimately this type of diabetes mellitus would be advisable to not consume excessive sugar and salt. While not all cases of diabetes are found presence of risk factors of hypertension.

What Should You Do if Increasing Blood Sugar Levels?

Patients with diabetes mellitus in Indonesia continues to increase. Quoting Prof. Harun Rashid Lubis SpPD KGH in a seminar diabetes, the number of diabetics in Indonesia perched on the number 8.4 million. We're in the top four after the world's three most populous countries of India, China, and the United States.
Of course, this is not a proud achievement. It would be terrible if the WHO prediction in 2030 that the number of people increased to 21.3 million true. Then, what should we do? Inevitably, we have to fight a disease that is closely related to blood sugar.

Mandatory 10 Things People with Diabetes Do

You are interested in this title? Are you diabetic? Or, people you care about have diabetes? Peace with diabetes mellitus, regardless of the type of diabetes that affects both type 1 and 2, it is not difficult as long as you know what to do and should not be done.

No need many words to deliver 10 points to do this diabetics. The ten points were divided into three groups: diet, exercise, and supplements. Let us Samik respectively.

 

What are the recommended diet for diabetics? Consider the first 4 points must be done with diabetes. (1) People with diabetes are encouraged to consume fiber carbs such as brown rice, sorghum, oats and the like, as well as fresh vegetables. What is clear, avoid white rice that is rich in carbohydrates.

Dangerous Foods for Diabetes

Pancakes and Syrup
A plate of pancakes with syrup is a total carb explosion and one of the absolute worst breakfast choices for someone with diabetes. Most pancakes are jumbo-sized and made with junky white flour, so downing a stack of three large flapjacks can be the equivalent of eating seven slices of white bread! Of course, the toppings make matters worse. Butter is loaded with artery-clogging saturated fat, and a typical half-cup pour of gooey pancake syrup adds 16 teaspoons of straight sugar to your breakfast! This starch-and-sugar overload will send your blood sugars into a tailspin (not to mention, help you pack on the pounds). Next time you're at a diner, bypass the pancakes and instead order a low-carb, protein-rich egg white omelet stuffed with vegetables.





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Dangerous Foods for Diabetes

Raisins
Eating raisins or other dried fruits may be a better option than snacking on cookies, but it'll still spike your blood sugar. Why? During the dehydration process, fruits' natural sugars become very concentrated, causing an unhealthy elevation in blood sugar when they are rapidly absorbed by the body. Just one more reason to stick with whole, fresh fruit options like grapefruit, cantaloupe, strawberries, and peaches.




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Type 2 Diabetes : Diabetes Can be reduced by Taking Multivitamins

Diabetes affects millions of People, and People have an elevated risk of getting infections as well as other diabetes related problems. But now there is some good news for diabetes patients: Recently research focus that a daily multivitamin may be very beneficial for the Diabetic Patients. Multivitamins Normally Found in Food and in Natural Source.
People with type 2 diabetes:  (the most common form of diabetes), when  our body doesn’t produce enough insulin and It’s  is not effectively transferring sugar from the blood to the cells in our body. The sugar level that is too high can negatively affect body parts that  include heart and eyes. So if you have type 2 diabetes, taking a multivitamin on a daily basis can potentially ward off diabetes related problems.