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Showing posts with label strawberries. Show all posts
Showing posts with label strawberries. Show all posts

Dangerous Foods for Diabetes

Written By Unknown on Wednesday, November 14, 2012 | 1:25 AM

Raisins
Eating raisins or other dried fruits may be a better option than snacking on cookies, but it'll still spike your blood sugar. Why? During the dehydration process, fruits' natural sugars become very concentrated, causing an unhealthy elevation in blood sugar when they are rapidly absorbed by the body. Just one more reason to stick with whole, fresh fruit options like grapefruit, cantaloupe, strawberries, and peaches.


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