In choosing alternative health, many people became the object of fraud from smart people who are not immoral. Many people want to stay healthy, stay beautiful, get a beautiful body, with no make health care a hassle.
Armed with this idea many persons took the opportunity to make a profit without considering risks of a particular treatment on consumers.
To avoid this, we want to provide information about the benefits of health care that is easy and of course free. What is it? It is water therapy. Consider us the following description.Warm Water Therapy
The benefits of warm water therapy are:
Reduce stress. Why is that? Because in my experience, someone who did water therapy with a warm bath will feel the relaxation and flexibility of all muscle nerves. This therapy is recommended to be done for 10-15 minutes only by men. A hot bath is too long for the Adam is not too good because it can disrupt the reproductive system and can lead to impotence. If the testes are at or above body temperature for a long time, testi will brhenti produce sperm, Drs. Dubin Amelar and see if it is often a hot shower is a problem, they say, is done for health reasons or for recreation or relaxation. '' Sitting with a hot shower ... it is the same principle as cooking rice,'' said Dr. Dubin. '' If you just pour hot water over the rice it will take more time to cook. We tell our patients to do the other way shower''.
For facial treatments and accelerate wound healing due to ulcers or wounds that are festering. With a little salt added iodine, you can use warm water to membesihkan face every time you want to sleep or when you wake up in the morning. Therapy of warm water with a little salt added iodine is believed to kill germs in the face cause acne development. The warm water that has been added iodized salt will kill the germs in the wound and will memepercepat wound healing.
Eliminate abdominal pain due to colds. Have you ever felt as a cold flatulence? If so, you should try the warm water therapy, the authors themselves have felt the benefits of warm water therapy this. Drink 1-2 glasses of water with the recommended water temperature between 20-35 degrees Celsius.
Eliminate the headaches due to erratic weather. By soaking the feet in warm water with a temperature of 30-35 Celsius derejat, this therapy will be blood circulation.
Cold Water Therapy
Here are the benefits of cold water therapy
Increase your metabolism. When the temperature decreases to a certain extent due to weather or in contact with the cold water, the body will automatically produce heat that makes your metabolism increases. Carbohydrates and fat will be burned to make you feel warm.
Darah.Terapi the circulation of cold water should also be avoided in cases of acute illness, such as severe back pain and hardening darah.Terapi putihDengan water to drink 8-10 glasses of water every day routine will greatly help the performance of the organs of the body such as the heart, brain and lungs. Thus, it will help your body stay prima.Berikut other benefits of water therapy
Helps beauty treatments, which with enough water intake the surface of the skin will be soft, not dry and protected from bacteria.
For those of you who want to lose weight can try this water therapy. By consuming water after waking up about 4 cups, will make you feel full so it does not consume too much breakfast.
One important benefit of water therapy is to help the colon work more effectively with that will produce the maximum in nutrition from the food you konsumsi.Saat essence, the treatment of water is favored by the majority of the Japanese population, and they are already enjoying the resultsSulfur Water Therapy
In some areas the sulfur water therapy into daily routines for bathing or for healing skin diseases and allergies. Call it in the area of North Tapanuli, people over there are very keen to do this and proved that very few people there who contracted skin diseases.Water Therapy with Steam Bath
Water therapy with a steam bath to relieve shortness of breath and cough due to colds, menurangi stress and make sleep more nyenyak.Dengan know the many benefits of alternative health therapies water that we have described above, you are certainly not keen to try it. Be wise not easily provoked by a number of alternative health care is not guaranteed
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